Pomegranate Glazed Carrots with Walnuts Recipe (2024)

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Pomegranate Glazed Carrots - a greatdish for Thanksgiving!

Pomegranate Glazed Carrots with Walnuts Recipe (1)

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Every evening about right around 5:00pm my husbandand I pretty much have the same conversation. It goes something like this: “So what are we having for dinner?” “Hmmmm, I don’t know how about chicken?” I respond. We agree on some type of chicken dish and then comes the next issue. What side dish do we have with our entrée? There are so many choices of side dishes out there that choosing one can be a bit confusing. We like to incorporate some type of vegetable with every dinner but the kids usually aren’t too excited about that. They would rather have French fries or onion rings with every meal instead of carrots, peas, or spinach. So my huband I are always trying to come up with a new recipe that everyone will be both enjoyable and healthy at the same time.

I was recently at a friend’s house and they served up this walnut cranberry goat cheese salad that was simply delicious. It really wasn’t a side dish to the meal but a salad appetizer. The walnuts and cranberries though added a very nice taste to the salad and we took note when both of our children clean their plates with no complaints.

With the walnut and cranberry theme in mind I went on hunting for recipes with vegetables. In my search I found out so much about how healthy walnuts are for you. One site explained how walnuts contain a significant amount of omega 3-fatty acids and they are a good source of protein and fiber as well. After reading this I was even more inspired to find a healthy recipe that included walnuts. After perusing several websites I came across a recipe for glazed carrots with walnuts and cranberries. Here is a copy of Pomegranate Glazed Carrots I found:

Pomegranate Glazed Carrots with Walnuts Recipe (2)

You will need: (Prep time 5 minutes, cook time about 30 minutes)

  • 1 cup pomegranate juice
  • 2 tablespoons honey
  • 1 pound carrots, peeled, cut into 1-inch diagonal slices
  • 1 tablespoon olive oil
  • ¼ teaspoon sea salt
  • ¼ teaspoon pepper, freshly ground
  • ½ cup choppedwalnuts
  • ¼ cup cranberries, dried
  • 1 tablespoon thyme, fresh, chopped

Directions:

  1. Place juice in a small saucepan over medium-high heat. Cook for 15 minutes or until juice is reduced to ¼ cup; stir in honey. (Mixture may be prepared several days ahead and stored tightly covered in the refrigerator.)
  2. While glaze is cooking, preheat oven to 400°F. Place carrots, oil, salt, and pepper on a small baking sheet; stir well to coat. Bake for 15 minutes, stirring occasionally. Drizzle glaze over carrots and stir to coat. Bake for 10 minutes more, stirring once or twice.
  3. Stir in walnuts and cranberries and cook for 5 minutes or until carrots are nicely glazed and reach desired tenderness. Transfer to a serving dish and sprinkle with thyme. Recipe may be doubled.

Pomegranate Glazed Carrots with Walnuts Recipe (3) After cooking up this dish I presented it to my family with the main entrée of herb seasoned chicken sausages. The carrots didn’t really look like carrots with the glaze covering them so I wasn’t too worried about them complaining. After a couple of bites everyone at the table was complimenting the dish. The biggest compliment came from both of my kids when they asked for seconds. Luckily I made enough for everyone to have seconds. Overall I have to say cooking with the walnuts made the dish not only crunchy but tasty as well. I'm going to surprise my mother in law and bring this dish for our Thanksgiving gathering. It is sure one of the great side dishes! I cannot wait to find some more recipes that incorporate walnuts.

Reader Interactions

Comments

  1. Monica

    This looks SO delicious and I imagine that it is something that my entire family wold enjoy! Pining and saving to make someday soon. 🙂

    Reply

    • Irina

      Thanks Monica. You and your family are going to love it! Yummy

      Reply

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Pomegranate Glazed Carrots with Walnuts Recipe (2024)

FAQs

Can we eat carrot and pomegranate together? ›

A fresh carrot and pomegranate juice with mint and ginger is a healthful way to start the day. The drink's high fiber and antioxidant content promote immunity, eye health, and illness prevention.

How to make Gordon Ramsay carrots? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Which fruit should not be eaten with pomegranate? ›

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

What should not be eaten with pomegranate? ›

Possible Interactions
  1. ACE inhibitors. These types of drugs are used to control high blood pressure and to treat heart failure and prevent kidney damage in people with diabetes. ...
  2. Blood pressure medication. Pomegranate juice may lower blood pressure. ...
  3. Statin, medications used to lower cholesterols. ...
  4. Warfarin (Coumadin).

What not to mix carrots with? ›

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux.

Is it better to steam or bake carrots? ›

No matter which way you cook them, carrots are a healthy choice. Steaming is a slightly better pick since the carrots don't lose as many of their nutrients to the water. (Steaming is also more environmentally friendly since it uses less water.)

What pairs well with pomegranate? ›

Pomegranates have a bright, sweet-tart flavor that can be incorporated into all kinds of meals. We love putting the seeds in a salad of Persimmons, Pomegranate, and Purslane with Pepitas; the juice pairs well with cherries and chile for a spicy glaze to top Black Forest Mousse Cake.

Can we eat carrot and fruits together? ›

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux. Only a few fruits are starchy in nature.

When should you not eat pomegranates? ›

If you are receiving cancer treatment, ask your oncologist before consuming pomegranate or any other herb. Pomegranate may interact with cancer medications in the body, making them less effective. People on blood pressure medication. Pomegranate extracts may lower blood pressure levels.

What 2 foods should not be eaten together? ›

8 Unhealthy Food Combos to Avoid
  • Banana and milk. Banana and milk - not a good combo. ...
  • Burger and fries. It's common for people to have fries alongside burger. ...
  • Beans and cheese. Cheese is a dairy product that's rich in protein. ...
  • Pizza and soda. ...
  • Food and water/juice. ...
  • Yoghurt and fruits. ...
  • Eggs and meat. ...
  • Potato and meat.

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