8 Best Athletic Greens Alternatives, According to a Dietitian [2024] (2024)

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There are plenty of Athletic Greens alternatives that deliver the same great quality of nutrients for a lower price. While Athletic Greens (AG1) is a well-known brand with science-backed ingredients, its high cost can exceed many people’s green powder budget.

If AG1 is too expensive, don’t let that deter you from exploring other greens powders. Incorporating greens powders into your diet and increasing your nutritional intake may offer numerous benefits, including supporting muscle growth, boosting immunity, strengthening bones, and reducing the risk of heart disease, type 2 diabetes, and certain types of cancer.

The following list showcases the best greens powders you can use as an alternative to AG1. In this guide, we will explore each powder’s pros and cons. Our research shows that alternatives like Live it Up Super Greens provide comparable potential benefits to AG1, allowing you to pursue your health and wellness goals without compromising your financial well-being.

Top Athletic Greens AG1 Alternatives

1. Best Overall - Live it Up Super Greens
2. Runner Up - Garden of Life
3. Third Pick - Amazing Grass

COMPARE THE BEST AG1 ALTERNATIVES

What Is Athletic Greens AG1?

Athletic Greens (now known as AG1) is a super greens powder made from a proprietary blend of 75 superfoods, as well as probiotics, digestive enzymes, and adaptogens. Like all super greens powders, AG1 is formulated to provide unique benefits with every ingredient that are enhanced when combined into a single mixture.

Athletic Greens claims that the possible advantages of their product include better energy levels, greater immunity, improved focus, and stronger post-exercise recovery.

As with many proprietary blends, it is not made clear how much of each ingredient is actually in AG1. For this reason, many people decide to look for Athletic Greens alternatives with more transparent formulas.

Top 8 AG1 Athletic Greens Alternatives

Read below to explore our guide to the best Athletic Greens alternatives.

1. Live it Up Super Greens

Live it Up Super Greens is an Insider top pick for the best supergreens blend on the market. It is dietician-recommended and third-party tested, ensuring it delivers the greatest potential health benefits to its consumers.

Made from 20+ superfood ingredients, the blend includes probiotics and digestive enzymes intended to support gut health and faster absorption. The formula is sourced from trusted farms worldwide and manufactured in the USA, and one scoop replaces a daily serving of leafy greens.

Using science-backed ingredients to develop its formula, Super Greens delivers strong quantities of vitamins A, B1, B2, B3, B6, B9, C, and K, folic acid, amino acids, and antioxidants. With chlorella, wheatgrass, burdock root, and more, it’s an all-in-one superfoods blend that goes beyond typical greens powders and may help promote greater health and support both energy maintenance and a strong gut biome.

You’ll find no gluten, dairy, or artificial sweeteners or flavoring included in this formula. The blend is often highly preferred over other greens powders due to its refreshing, naturally sweet taste that isn’t overly “green.”

In terms of cost, one order of Live it Up Super Greens costs $59.99, which comes to $1.33 per serving. Compared to $2.48 per scoop of Athletic Greens, this makes Super Greens a far more affordable alternative.

Pros

• Diverse range of superfoods and made with organic vegetables
• One full serving of greens per glass
• Smooth, sweet taste that isn’t grassy
• Packed with probiotics and a digestive enzyme blend
• Allergen-friendly and vegan
• Third-party tested, GMP-certified, non-GMO
• Free of artificial sweeteners, flavors, and coloring
• Full money-back guarantee and free shipping for all customers

Cons

• Only available online
• Sometimes sells out due to high demand

Bottom Line: Live it Up Super Greens is the best super greens powder alternative to AG1 thanks to its comprehensive blend and nutrient-dense formula. The inclusion of probiotics and digestive enzymes is an added perk that help support immune response and gut health. It’s also 100% vegan and GMP-Certified.

2. Amazing Grass Greens Blend

The Amazing Grass Greens Blend is a great alternative to Athletic Greens if you’re looking for one of the popular vegan green powders. The sugar-free, soy-free formula includes just seven organic ingredients: wheat, barley, and alfalfa grass, spinach, spirulina, chlorella, and broccoli.

Each serving of Amazing Grass features just 30 calories, making it a good option for anyone who is looking to use greens powders for weight loss management. Another advantage of the Amazing Grass Greens Blend is the fact each serving is equal to two servings of fruits and vegetables. It’s a good source of vitamins C and K, as well as fiber.

As far as taste goes, Amazing Grass offers an original mix, berry, and chocolate flavors. Despite the variety, some users still report a prominent grassy taste, so you may want to mix yours into a smoothie if this bothers you.

In terms of cost, one container costs $46.89, which equates to just $0.78 per serving.

Pros

• Transparent, simple ingredient list
• Good source of vitamin C and K
• Costs less than $1 per serving

Cons

• Not as effective as other super greens blends
• Not one of the best greens powders for bloating support
• Low nutrient density compared to other blends

Bottom Line: Amazing Grass has a wide line of products, including their simple Grass Blend. The short, clear ingredient list is a major plus, and it offers a good pick-me-up boost of vitamins C, K, and fiber. The lower counts of other nutrients and a lack of probiotics and digestive enzymes make the blend less powerful than some alternatives. However, it is a good sugar-free, vegan greens powder.

Amazing Grass Greens Blends are also available in60and100serving sizes.

3. Garden of Life Perfect Superfood Greens Juice Blend

Garden of Life’s formula is one of the absolute best when it comes to gut health, thanks to over 1 billion probiotics. The powder is a powerful antioxidant, immunity-regulating blend that supports both strong digestion and healthy detox.

The brand offers several varieties of superfood blends, and the greens juice formula features 34 organic ingredients, including barley grass juice, oat grass juice, and kamut grass juice. There are just ten calories per serving, and it contains zero added sugars or gluten.

Garden of Life Green Juice is also vegan and a non-GMO product made in compliance with environmentally friendly practices. It’s an excellent source of green superfoods without any synthetic additives.

A container of powder costs $39.19, which comes to $1.30 per serving.

Pros

• Eco-friendly manufacturing
• Simple but effective ingredient list
• 6x more concentrated than whole-leaf powders

Cons

• Formula lacks the depth of Live it Up’s blend
• Flavor is known to be bitter and slightly salty

Bottom Line: Garden of Life is an essential super greens powder with an emphasis on raw ingredients. It detoxifies the body while aiding the immune system through 34 greens and vegetables.

4. Bloom Greens and Superfoods

Bloom offers a greens and superfoods blend in five fruity flavors, as well as an original formula that has more of the typical earthy greens powder taste. With over 30 nutrients, dairy-free probiotics, and digestive enzymes, it claims to be good for both your daily nutrition and helping with bloating discomfort.

Through barley grass, spirulina, and wheatgrass, the blend is intended to support immunity and energy levels.

The easy scoop-and-stir prep method allows you to incorporate Bloom’s Greens and Superfoods into a juice, milk-based drink, or smoothie. In addition to ordering online, you can also find the product in Target stores. A jar of powder for 30 servings costs $40 ($1.33 each), and a jar of 60 servings costs $74.99 ($1.25 each).

Pros

• Gut health support
• Gluten-, sugar-, and soy-free
• Five flavors to choose from if you don’t like the taste of most greens powders

Cons

• Not third-party tested
• Not 100% organic

Bottom Line: Bloom delivers its health benefits through whole foods extracts, and it’s sweetened with stevia instead of sugar. It’s a good supplement, and the optional flavors make it a good alternative for anyone who dislikes the grassy flavor of many super greens powders.

5. Beyond Greens

Beyond Greens by Live Conscious promotes similar benefits to AG1, but it comes in at a much lower price. One container of Beyond Greens costs $24.99; this comes out to $0.83 per serving compared to $2.48.

Unique to Beyond Greens is a mushroom blend of four species of fungi, which may help support your immune system, gut health, and total-body detoxification. You’ll also find probiotics and enzymes to aid digestion and promote deeper absorption of the formula’s nutrients.

Other notable ingredients in Beyond Greens are milk thistle, echinacea, and chlorella. Milk thistle can assist liver function; echinacea balances the immune system, and chlorella is an algae that contains every essential amino acid.

In terms of flavor, expect a green juice with a nice undertone of matcha green tea leaf extract.

Pros

• Unique proprietary blend with ingredients uncommon in most greens powders
• One of the most affordable Athletic Greens alternatives
• Extra attention paid to your gut’s microbiome to help support energy levels and immune function

Cons

• Lacks third-party testing certification
• Does not contain a significant amount of its ingredients
• Includes stevia

Bottom Line: Beyond Greens is an affordable alternative to Athletic Greens that also contains some unique ingredients, like a mushroom blend to aid digestion, immunity, and overall health. Its taste is earthy with a hint of matcha flavor, and it contains stevia as a natural sweetener. In addition to being gluten-free, it’s also vegan and keto-friendly.

6. Organifi Green Juice

Organifi’s USDA-certified organic blend features adaptogens and superfood ingredients. Its certification means that at least 95% of its formula is organic, gluten-, soy-, sugar-, dairy-free, and suitable for vegan and keto diets.

The minty, sweet flavor of this green juice powder can be a great alternative to Athletic Greens in terms of taste. In terms of cost, you’ll pay $69.99 for a jar of 30 servings. At $1.99 per serving, this isn’t the cheapest Athletic Greens alternative, but it still saves you around $0.50 per glass.

As for nutrition, Organifi’s formula focuses on balancing the body’s pH levels and regulating hormones while improving hydration. The company claims the results may include lower cortisol levels and greater overall health.

Another noteworthy feature of Organifi Green Juice is that one serving contains a clinical dose of ashwagandha, a shrub shown to help reduce stress and anxiety.

Pros:

• USDA-certified organic formula
• Focus on lowering stress and total-body wellness
• Minty-green flavor that can go well in smoothies

Cons:

• Doesn’t contain any probiotics or enzymes
• Proprietary blend that doesn’t reveal total ingredient quantity

Bottom Line: Organifi emphasizes clean energy and health through their vegan, organic blend. As a greens powder, their Green Juice formula doesn’t deliver a high range of vitamins, but it does offer good herbal supplements to help lower stress and support weight loss through reduced cravings.

7. Your Super Super Greens Mix

As an “easy greens” blend, Your Super’s formula uses just six natural ingredients: barley, baobab, chlorella, moringa, spirulina, and wheatgrass. One serving is 2 teaspoons, and the company says the best way to enjoy it is by incorporating your daily dose into a smoothie.

Speaking of servings, each one costs $0.99. This makes it a great greens blend for those who are new to juicing and want an affordable option before investing more heavily.

The product is USDA-certified organic, gluten-free, and entirely plant-based. While it may have a smaller ingredient list than other greens powders, Your Super Super Greens does feature some unique additions, like gut-nourishing baobab and antioxidant-rich moringa powder.

You might enjoy Your Super’s product if you are searching for a scaled-down, ultra-green vegan alternative to Athletic Greens.

Pros

• USDA-certified organic
• Much more affordable than AG1 ($30 for 30 servings)
• Uses ingredients not common in other greens powders

Cons

• Lacks staple super greens like broccoli and spinach
• Not a good source of daily vitamins

Bottom Line: Your Super Super Greens Mix is a cheaper athletic greens alternative that offers a small but mighty formula with six ingredients. This USDA-certified organic product is also gluten-free and entirely plant-based.

8. Vibrant Health Green Mix

Vibrant Health Green Vibrance blend has over 70 ingredients, along with probiotics, enzymes, herbal extracts, and prebiotics designed to stimulate the growth of good gut bacteria. Green Vibrance has been available for over 30 years, making it one of the most popular and trusted formulas on the market.

The blend claims to support nutrition, digestion, circulation, and immunity. Unfortunately, despite its possible health benefits, the taste leaves much to be desired. In comparison to some other super greens powders out there, most people find the taste of Green Vibrance carries a strong grassy flavor.

A large jar with 60 servings costs $82.40. At $1.37 per serving, it’s over 50% less than one order of Athletic Greens.

Pros

• Less expensive but nutritionally comparable to AG1
• Contains prebiotics and probiotics for potential gut support
• Brand has a good reputation and trusted formula

Cons

• Clinically significant doses of each ingredient are not included in a single serving
• Has a grassy taste that’s not for everyone

Bottom Line: Vibrant Health’s Green Vibrance has been around for 30 years, making it one of the most popular and trustworthy products on the market. While this formula offers many health benefits, it carries a strong grassy flavor that many consumers dislike.

Key Considerations for Super Greens Powder

When we researched what could be the best Athletic Greens alternative, there were a number of factors we considered. Here’s how we devised our top eight:

Nutritional Value

By definition, super greens should be nutrient-dense. Even a non-super greens powder should offer a good dose (at least 10% or more) of essential vitamins and other nutrients that you may not always get through a regular diet.

You may notice that there are some greens powders that have barely any vitamins or an extremely low nutrient count. It’s best to avoid these blends as they don’t have the ability to deliver any significant results, even if you take them daily.

You also want to make sure that you don’t accidentally consume too many fat-soluble vitamins (A, D, E, and K) because they can build up in the body and cause serious health problems if consumed in high amounts. Water-soluble vitamins, like C and the B group, are safer because they are flushed out of your body through the urine.

However, you should still always pay close attention to how many nutrients you’re consuming in a day, including vitamins, minerals (like iron and calcium), and amino acids. Always follow the recommended serving, and avoid combining any greens powders. Less is definitely more.

Organic Ingredients

A product labeled organic simply means it was made without harmful chemicals or fertilizers, which is always a better choice for your health. When searching for a greens supplement, it's always helpful to look for brands that include organic ingredients in their formulas or follow the Department of Agriculture's standards for organic produce.

Product Sourcing and Labeling

The best super greens powders will be open about where they source their ingredients, and it won’t be difficult to understand exactly what’s in the product by reading its label. Imported greens may not be grown following the same practices as the states, so quality can vary, unless manufactured in high-standard facilities like those with GMP certification.

Furthermore, factory-made greens that are white-labeled and shipped out as original formulas can contain impurities like metals. Certified third-party testing is the only way to know for sure whether a product has been approved as clean.

Taste

Many greens powders are known for having a strong, grassy taste and thick consistency that people don’t like. Earthy notes can be inevitable, but the final taste of the greens juice comes down to its formula.

Avoid any greens powders that have sugar added for flavor. Natural sweeteners, like fruit juices or even some stevia, are okay in small quantities. The best way to enjoy a greens juice is either in a glass of water or, if you find the taste too strong, blended into a smoothie.

Additives or Artificial Flavoring

Additives include artificial colors, flavors, and GMO ingredients. You want to avoid these at all costs. Thickening agents are also not uncommon in some greens powders; you may see them as carrageenan, xanthan gum, guar gum, collagen, and pectin, among other names.

It’s best to opt for products that have no additional ingredients, as they can impact how many nutrients your body is able to absorb from the product.

Probiotics and Enzymes

The inclusion of probiotics and digestive enzymes can promote greater absorption and stimulate your gut’s microbiome. Probiotics are naturally occurring beneficial bacteria that assist digestion, create vitamins, and support immunity.

Digestive enzymes help your body break down food faster and absorb greater nutrition; your pancreas naturally produces these helpers, but a good greens powder can give your body even more to work more efficiently.

Final Thoughts

Ultimately, when considering AG1 alternatives, it's essential to weigh individual health goals, dietary preferences, and lifestyle needs. Ka'Chava and Athletic Greens offer distinct benefits, with the former providing a meal replacement rich in protein and the latter focusing on comprehensive nutritional support through a daily greens supplement. Each product has its unique blend of ingredients designed to enhance overall well-being. By carefully evaluating the nutritional profiles and intended benefits of these options, consumers can make an informed decision that aligns with their pursuit of a balanced and healthful diet.

Greens powders are a great way to ensure you get the essential vitamins and micronutrients your body needs in a day. These dietary supplements are not a substitute for a healthy diet, however, so you should only consume them when you’re already eating a balanced diet rich in fiber, protein, carbohydrates, fruits, and vegetables.

And remember, you should also speak to your doctor before adding any supplement to your diet, especially if you have any underlying health conditions or food allergies.
Closely screening a greens powder label will help you learn more about what’s inside and whether its ingredients are natural. Select a greens powder like Live it Up Super Greens with whole foods, a diverse range of superfoods, and zero additives for the greatest potential benefits.

FAQ

What are the top alternatives to Athletic Greens?

The top alternatives to Athletic Greens include Live it Up Super Greens, Garden of Life, Amazing Grass Greens Blend, Bloom Greens and Superfoods, and Beyond Greens. Each offers a unique blend of nutrients and benefits at a more affordable price point than Athletic Greens.

Why should I consider Athletic Greens alternatives?

Alternatives to Athletic Greens can offer similar nutritional benefits at a lower cost. They may also provide more transparency in their ingredient lists, diverse superfoods, and added benefits like probiotics and digestive enzymes.

Are Athletic Greens alternatives suitable for vegans?

Many Athletic Greens alternatives, such as Live it Up Super Greens and Amazing Grass Greens Blend, are vegan-friendly, containing plant-based ingredients without animal-derived components.

Can Athletic Greens alternatives aid in weight management?

Some alternatives, like Amazing Grass Greens Blend, are low in calories and may support weight management as part of a balanced diet. However, it’s important to note that greens powders should complement a healthy diet, not replace it.

Do Athletic Greens alternatives taste good?

The taste varies across different products. For example, Live it Up Super Greens is known for its smooth, naturally sweet taste, while others might have a more grassy flavor. Some, like Bloom Greens and Superfoods, offer fruity flavors for those who prefer a different taste profile.

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